Tag Archives: self-esteem

Self-esteem is a Feeling

Posted on June 1, 2011 by Liv Miyagawa - The Self-Esteem Coach

You can raise your self-esteem by changing your thoughts about yourself using affirmations and other brainwashing techniques. However, self-esteem is a feeling, not a thought, and it is eventually your feeling about yourself that needs to be changed. The way … Continue reading →

Self-esteem and Socialising

Posted on May 25, 2011 by Liv Miyagawa - The Self-Esteem Coach

One of the subscribers to the Self-esteem Ezine recently wrote to me about his discovery of how important it is for his self-esteem to spend time together with other people. He wrote: For the last couple of months I … Continue reading →

Posted in About Self-Esteem, Help others to raise their self-esteem, Learn how to raise your self-esteem, Self-esteem and Relationships, Uncategorized | Tagged high self-esteem, self-esteem, self-esteem people, self-esteem social, self-esteem socialising | Leave a comment

Being Without Doing

Posted on May 24, 2011 by Liv Miyagawa - The Self-Esteem Coach

Most of us spend most of our time doing things. We make breakfast, we work, we keep the house tidy, we go shopping, we improve our homes, we travel, we develop ourselves. We are so used to doing that we … Continue reading →

Posted in About Self-Esteem, Learn how to raise your self-esteem | Tagged being without doing, feel self-esteem, high self-esteem, just be, just being, self-esteem, setting goals | Leave a comment

Help Others to Raise Their Self-Esteem by Touching Them

Posted on April 8, 2011 by Liv Miyagawa - The Self-Esteem Coach

Touch is extremely important for our well-being. Researchers are said to have found that we need at least twelve hugs every day in order to feel good. How many of us get as many as twelve hugs on a daily … Continue reading →

Posted in Help others to raise their self-esteem | Tagged build self-esteem, help others raise self-esteem, raise self-esteem, self-esteem | 1 Comment

Emotional Intelligence (EQ) – What is it and why do we need it?

Posted on April 5, 2011 by Liv Miyagawa - The Self-Esteem Coach

Emotional intelligence (EQ) is about being aware of your emotions. If you have a high emotional intelligence you know what you are feeling from moment to moment, and in most cases you also know why you are feeling as you … Continue reading →

Posted in About Self-Esteem, Learn how to raise your self-esteem | Tagged build high self-esteem, build self-esteem, emotional intelligence, EQ, high self-esteem, raise your self-esteem, self-awareness, self-esteem, self-esteem emotional intelligence | Leave a comment

What is your body trying to tell you?

Posted on March 30, 2011 by Liv Miyagawa - The Self-Esteem Coach

To raise your self-esteem you need to develop self-awareness. You can only do this if you learn to listen to your own body. Take a moment right now to listen to your body. What is it trying to tell you? … Continue reading →

Posted in About Self-Esteem, Learn how to raise your self-esteem, Tools for raising your self-esteem | Tagged body trying to tell you, listen to your body, raise your self-esteem, self-esteem | Leave a comment

Dare to Dream

Posted on March 22, 2011 by Liv Miyagawa - The Self-Esteem Coach

People with low self-esteem do not dare to dream big. They believe that they do not deserve more than what they already have. As a result they easily get stuck in life and fail to develop and move forward. Lack … Continue reading →

Posted in Learn how to raise your self-esteem, People with High Self-Esteem, People with Low Self-Esteem, Uncategorized | Tagged big goals, dare to dream, dream big, goals, high self-esteem, low self-esteem, people with high self-esteem, people with low self-esteem, raise self-esteem, raise your self-esteem, self-esteem | Leave a comment

What is Important to You?

Posted on March 11, 2011 by Liv Miyagawa - The Self-Esteem Coach

You have probably heard stories about people who have suddenly got to know that they carry a life threatening disease and then realised that they want to spend the remaining part of their lives on what is most important to … Continue reading →

Posted in Uncategorized | Tagged important in your life, self-esteem | Leave a comment

How self-esteem coaching can help you decide what you want

Posted on March 1, 2011 by Liv Miyagawa - The Self-Esteem Coach

You may think that you already should know exactly what you want before you hire a self-esteem coach, but in fact many people don’t. This is perfectly ok. Many people who start with self-esteem coaching think that they know what … Continue reading →

Posted in About Self-Esteem Coaching | Tagged coach, coaching, coaching helps, decide what you want, high self-esteem, higher self-esteem, how coaching works, self-esteem, self-esteem coach, self-esteem coaching | Leave a comment

Face Your Fears

Posted on February 18, 2011 by Liv Miyagawa - The Self-Esteem Coach

People with low self-esteem doubt their own ability to deal with scary situations and therefore avoid them. Instead of facing their fears they push them away. People with high self-esteem on the other hand know that even though they are … Continue reading →

Posted in Learn how to raise your self-esteem, People with High Self-Esteem, People with Low Self-Esteem | Tagged face your fear, face your fears, fear, high self-esteem, people with high self-esteem, people with low self-esteem, raise self-esteem, raise your self-esteem, scared, scary, self-esteem | Leave a comment