Monthly Archives: March 2011

What is your body trying to tell you?

To raise your self-esteem you need to develop self-awareness. You can only do this if you learn to listen to your own body. Take a moment right now to listen to your body. What is it trying to tell you? … Continue reading

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Self-Esteem Tip: Get Addicted to the Right Things

You can raise your self-esteem by making sure that you get addicted to the right things. When we hear the word addiction we usually think about drugs or other things that have a negative effect on our lives, but it … Continue reading

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Dare to Dream

People with low self-esteem do not dare to dream big. They believe that they do not deserve more than what they already have. As a result they easily get stuck in life and fail to develop and move forward. Lack … Continue reading

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Five Goals A Day – To live a balanced life in harmony with your values

The first step towards living a more balanced life in harmony with your values is to find out what your values are. What is most important in your life? What do you want to focus your life on? Select five … Continue reading

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Speak Like a Person With High Self-esteem

Have you noticed how differently different people speak? The difference does not only depend on their language, accent or dialect. People with high self-esteem speak differently from people with low self-esteem, even if they come from the same neighbourhood. People … Continue reading

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Ways to Deal with Negative Emotions to Keep Your Self-esteem High

To keep your self-esteem high you have to accept and listen to your negative emotions instead of ignoring them. There are several ways in which you can do this. 1. John Gray (author of the bestseller Men are from Mars, … Continue reading

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What is Important to You?

You have probably heard stories about people who have suddenly got to know that they carry a life threatening disease and then realised that they want to spend the remaining part of their lives on what is most important to … Continue reading

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6 Tips for Raising Children to High Self-esteem

Loving your children forms the basis of the self-esteem that they will later develop within themselves. However, loving your children may not always be enough. You need to be aware of certain parenting techniques that help your children grow up … Continue reading

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5 Ways to Become Brave

Do you want to be brave? Here are five things that you can do to become braver. 1.        Try something new every day. Staying at home in your comfortable sofa watching the same TV program every day does not make … Continue reading

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How self-esteem coaching can help you decide what you want

You may think that you already should know exactly what you want before you hire a self-esteem coach, but in fact many people don’t. This is perfectly ok. Many people who start with self-esteem coaching think that they know what … Continue reading

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