Monthly Archives: November 2010

What is SELF-ESTEEM MUSIC?

Self-esteem music is any song that makes you feel good about yourself. Positive lyrics. Self-esteem songs have positive lyrics about what a wonderful person you are. The lyrics should tell you that you are beautiful, that you are loved, that … Continue reading

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How to help others to raise their self-esteem (for self-esteem leaders)

As a self-esteem leader, coach or trainer, your most important tool for helping your participants to raise their self-esteem is your own attitude towards them. If you don’t believe in their value and ability, you will not be able to … Continue reading

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What is most important in your life?

What is most important in your life? Your first answer to this question should be: MYSELF. You are the most important person in your life because without you your life does not exist. Because of this, improving the relationship that … Continue reading

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Why is raising your self-esteem difficult for YOU?

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To keep your self-esteem high you need COMMITMENT

One of the greatest reasons to why people fail to raise their self-esteem and keep it high is that they lack commitment. Self-esteem is just like physical fitness – you cannot expect to stay fit if you just go for … Continue reading

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Your Self-esteem is Your Responsibility

It is true that your self-esteem is shaped by how parents, teachers, peers and others treat us during our upbringing, but you cannot blame these people if you have a low self-esteem now. When you blame others you disempower yourself. … Continue reading

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What happens when you blame others?

There are three main consequences of blaming others. Blaming others protects you from negative feeling associated with failure. It can be nice and easy to escape responsibility when bad things happen. If you have no personal responsibility it means that … Continue reading

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Get more friends – Raise your self-esteem

Are you a fun person to hang out with? If you don’t think so, why would anyone else consider you as a nice person to spend time with? If you want more friends you first have to make friends with … Continue reading

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Self-esteem can be practiced in any situation

Self-esteem can be practiced in any situation. Because of this, “I don’t have enough time” is not a good excuse for not raising your self-esteem. Doing self-esteem exercises can be easy, fun and quick. Here are some suggestions of self-esteem … Continue reading

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People with high self-esteem don’t let themselves be walked over

People with low self-esteem don’t expect people to treat them well because they expect others to view them in the same negative way as they view themselves. People with high self-esteem on the other hand expect to be treated well. … Continue reading

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